Everything Begins with Asking for Help

Everything Begins with Asking for Help

Everything Begins with Asking for Help is frank and it is compassionate. Everyone should read it. - Esquire magazine An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side. Everything Begins with Asking for Help is a frank, insightful and thought-provoking book on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical professionals and mental health experts.