Notes For Healthy Kids And For Parents Too

Notes For Healthy Kids And For Parents Too

This book focuses on clearing the underlying food confusion that leads to endless diet trends. It empowers kids to make the right food choices for themselves. The author also calls out the food industry for targeted and misleading advertisements, as well as policymakers for failing to protect the interest of our children. On the practical side, the book combines the latest in nutrition science with the time tested wisdom of our grandmothers, and offers easy and doable advice for all aspects of a child's life.