Drop Acid The Surprising New Science of Uric Acid The Key to Losing Weight Controlling Blood Sugar and Achieving Extraordinary Health
Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including:
- Simple dietary edits focused on reducing fructose and foods high in 'purines' that can raise uric acid.
- Natural hacks that lower levels such as consuming tart cherries, vitamin C, quercetin, and coffee.
- Identifying common pharmaceuticals that threaten to increase uric acid.
- Lifestyle interventions, like restorative sleep and exercise.
- How to easily test your uric acid levels at home - a test routinely performed in your doctor's office during regular check-ups but typically ignored.